18:3 undifferentiated, octadecatrienoic, linolenic in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added there is 0.027 g of 18:3 undifferentiated, octadecatrienoic, linolenic.
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added are listed below.
Water
|
90.2 g
|
90.2
|
g
|
Energy (calorie)
|
37 kcal
|
37
|
kcal
|
Energy (joule)
|
153 kJ
|
153
|
kJ
|
Protein
|
1.4 g
|
1.4
|
g
|
Total lipid (fat)
|
0.2 g
|
0.2
|
g
|
Ash
|
0.89 g
|
0.89
|
g
|
Carbohydrate, by difference
|
7.31 g
|
7.31
|
g
|
Fiber, total dietary
|
3.1 g
|
3.1
|
g
|
Sugars, total
|
2.41 g
|
2.41
|
g
|
Calcium, Ca
|
21 mg
|
21
|
mg
|
Iron, Fe
|
0.65 mg
|
0.65
|
mg
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
Phosphorus, P
|
37 mg
|
37
|
mg
|
Potassium, K
|
138 mg
|
138
|
mg
|
Sodium, Na
|
26 mg
|
26
|
mg
|
Zinc, Zn
|
0.51 mg
|
0.51
|
mg
|
Copper, Cu
|
0.104 mg
|
0.104
|
mg
|
Selenium, Se
|
0.3 µg
|
0.3
|
µg
|
Fluoride, F
|
37 µg
|
37
|
µg
|
Vitamin C, total ascorbic acid
|
3.8 mg
|
3.8
|
mg
|
Thiamin
|
0.03 mg
|
0.03
|
mg
|
Riboflavin
|
0.04 mg
|
0.04
|
mg
|
Niacin
|
0.48 mg
|
0.48
|
mg
|
Vitamin B-6
|
0.08 mg
|
0.08
|
mg
|
Folate, total
|
18 µg
|
18
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
18 µg
|
18
|
µg
|
Folate, DFE
|
18 µg
|
18
|
µg
|
Choline, total
|
18.6 mg
|
18.6
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
583 µg
|
583
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
5670 µg
|
5670
|
µg
|
Carotene, alpha
|
2636 µg
|
2636
|
µg
|
Cryptoxanthin, beta
|
5 µg
|
5
|
µg
|
Vitamin A, IU
|
11651 IU
|
11651
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
493 µg
|
493
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.29 mg
|
0.29
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
18.2 µg
|
18.2
|
µg
|
Fatty acids, total saturated
|
0.039 g
|
0.039
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.033 g
|
0.033
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
0.022 g
|
0.022
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
18:1 undifferentiated
|
0.022 g
|
0.022
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.098 g
|
0.098
|
g
|
18:2 undifferentiated
|
0.071 g
|
0.071
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.027 g
|
0.027
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added